Mindfulness
The Importance of Looking Up
The scene in this photo taken by me in a local café speaks volumes about the subtle erosion of our…
Unveiling the Benefits of Setting Limits on Information Consumption
In my latest blog post, “Unveiling the Benefits of Setting Limits on Information Consumption,” I debunked the myth of information…
Embracing Digital Minimalism: A Personal Journey to Finding Balance in a Tech-Driven World
Introduction As I prepare for a long-awaited first dip of the summer in the Balearic Sea, I’ve been thinking a…
Dear M. Bernard Arnault, Leave Greta Thunberg Alone
Did you publicly criticize climate 16-year-old activist Greta Thunberg for “surrendering to catastrophism”? Really? I am so astounded by your…
4 Reasons People Don’t Try A Work Coach and One Why You Should
Here are the four most common reasons most people never try a work coach or professional coaching, I'm fine without…No Doesn’t Always Mean No – Especially When It Comes To Women
Almost every time I would ask someone in a public place if they needed help lifting or carrying a heavy…
