Navigating the Emotional & Interpersonal Journey of Moving to Spain
A coaching program for individuals, couples, and families to navigate the emotional and relational challenges of living abroad.
Moving to a new country isn’t just about logistics—it’s about who you become in the process. The reality of starting fresh in Spain brings emotional highs and lows, relationship shifts, and unexpected challenges in communication, conflict, and identity. This program is designed to help expats understand and manage the internal and interpersonal struggles that come with relocation.
Who Is This For?
- Individuals feeling disconnected or struggling to find belonging
- Couples dealing with relationship strain due to the move
- Families navigating cultural and parenting challenges
- Professionals struggling with communication and conflict in a new work environment
Two Core Coaching Tracks
1. Expats Life & Relationship Coaching
For individuals, couples, and families adjusting to life and relationships in Spain.
Goals:
✅ Manage emotional ups and downs of relocation
✅ Strengthen relationships through better communication
✅ Develop confidence in social and professional settings
✅ Handle conflict with a new cultural perspective
✅ Overcome feelings of loneliness and isolation
What We Cover:
Identity & Personal Growth in a New Country
- Who am I in this new environment?
- Dealing with uncertainty, doubt, and personal reinvention
Relationships Under Pressure
- How relocation affects couples and families
- Navigating different adaptation speeds between partners
- Avoiding resentment and blame
Communication & Conflict in a New Culture
- Learning how cultural differences impact communication
- Handling misunderstandings and social awkwardness
- Managing workplace conflict with Spanish colleagues
Loneliness & Social Integration
- Overcoming feelings of disconnection
- Building meaningful relationships without forcing it
- How to find your “tribe” in a foreign country
Emotional Regulation & Stress Management
- Handling frustration, cultural fatigue, and self-doubt
- Developing resilience and emotional intelligence
Coaching Packages:
6-12 week Package (Foundations of Adaptation) – 6 coaching sessions (weekly/bi-weekly)
3-6-Month Package (Deep Transformation) – 12 coaching sessions (weekly/bi-weekly) + ongoing check-ins
12-Month VIP Package – 24 coaching sessions (weekly/bi-weekly) + priority support
Other customized options are available.
2. Expats Leadership & Business Communication Coaching
For entrepreneurs and professionals adapting to Spanish business culture.
Goals:
✅ Communicate effectively in a new work culture
✅ Build strong professional relationships and avoid miscommunication
✅ Adapt to different leadership and negotiation styles
✅ Develop confidence in workplace interactions
What We Cover:
Understanding Spanish Communication Styles
- Direct vs. indirect communication: Where do you fit?
- Why things “take longer” in Spain and how to handle it
- Managing misunderstandings in work and social life
Managing Conflict in a Cross-Cultural Workplace
- How cultural expectations influence teamwork
- Handling passive resistance or lack of urgency
- Avoiding “expat frustration” when things don’t go as expected
Self-Confidence & Assertiveness in a Foreign Workplace
- Speaking up without overcompensating
- Finding the balance between your culture and Spain’s expectations
- Developing trust with local colleagues and partners
Building Your Professional Identity in Spain
- Shifting from “outsider” to trusted professional
- How to build a reputation in Spanish business culture
- Understanding local networking norms
Coaching Packages:
6-12-week Package (Foundations of Adaptation) – 6 coaching sessions (weekly/bi-weekly)
3-6-Month Package (Deep Transformation) – 12 coaching sessions (weekly/bi-weekly) + ongoing check-ins
12-Month VIP Package – 24 coaching sessions (weekly/bi-weekly) + priority support
Other customized options are available.
Why Work With Me?
✅ Personalized Support – Every expat’s journey is different, and my coaching is tailored to your needs.
✅ Expat Experience – I have moved and adopted to four countries with four different languages.
✅ Coaching Experience – 18 years as a life, business and executive coach.
✅ Deep Understanding of Cultural Psychology – This program isn’t about bureaucratic checklists; it’s about who you become through this transition.
✅ Practical & Insightful – You’ll gain actionable strategies to improve relationships, manage stress, and communicate effectively.
