How to Break a Habit That Makes Your Life Miserable: An Exercise

I stumbled upon Thomas Oppong’s article, Why Eliminating Behaviors That Make You Miserable Can Make You Happier, which references a book by Randy J. Paterson, Ph.D., How to Be Miserable: 40 Strategies You Already Use.  I thought it could be helpful to create an exercise to enable others to practice the valuable advice  on how…

ScaleYOU Perspectives Membership Required

You must be a ScaleYOU Perspectives member to access this content.

Join Now

Already a member? Log in here

Related posts