Read expert insights on leadership challenges, productivity, and personal growth.

A calorie is defined as the amount of heat energy needed to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere. Why does it matter if I eat 100 calories of chocolate cake or 100 calories of an apple? Choosing between 100 calories of chocolate cake…

When I started my coaching practice, my eagerness to make a meaningful impact often outpaced my technical skills. In hindsight, my early clients may not have been fully aware of these shortcomings—a double-edged sword, as it both shielded me from immediate criticism and delayed my progress as an effective coach. The aim of this blog…

As we begin 2024, it’s crucial to emphasize that while AI advancements are reshaping industries and boosting efficiency, our focus should primarily be on effectiveness —the cornerstone of sustainable success in the modern workplace. The Impact of Effectiveness I recently read an engaging blog published by Microsoft’s COO, Frank X. Shaw, entitled, making significant strides,…

10 Things to Consider When Contemplating a Split from Your PartnerRelationships are intricate journeys, filled with ups and downs, shared dreams, and the growth of two individuals together. However, there may come a time when you find yourself standing at a crossroads, pondering the challenging decision of whether to part ways with your partner.In these…

LeanMail is a highly efficient email management method designed to streamline your inbox and increase productivity, regardless of the volume of emails you receive. While many email management systems are geared towards individuals with high email volumes, LeanMail offers numerous benefits even for those who receive only a few emails per day. From reducing clutter…

The nostalgic schoolboy in me observes the start of the month of September as the commencement of a new year.  A new beginning.  A new chance to be my very best. The desire to be one's best is innate to almost all of us. It's what motivates us to go to work each day and…