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I Really Wanted That Butter Croissant This Morning: Here’s What Went On In My Mind

I could burn about 150 calories by not eating the croissant. OR, I could eat the croissant and burn half the calories, leaving me with a surplus of about the same amount.

The Gatekeepers of AI: Who Decides What You Can Say?

Imagine a world where a small, invisible group controls the boundaries of online conversation. They decide what’s appropriate, what’s off-limits, and what simply never sees the light of day.

Why Younger Generations Take More Sick Days While Older Generations Work Through Chronic Illness

One of the most striking generational divides is the number of sick days taken per year. Younger generations—Gen Z (ages 12–27) and Millennials (ages 28–43)—take far more sick days than their older counterparts.

Facilitative Coaching vs. Radical Candor: Rethinking How We Give Feedback

Radical Candor, popularized by Kim Scott and echoed by Patrick Lencioni, is often hailed as the gold standard for leadership feedback. But is blunt directness always the most effective approach?

Unlock Your Potential with a Free Trial Coaching Session

Are you ready to take the next step in your personal or professional growth? Experience the power of coaching with a complimentary trial session designed to help you gain clarity, set goals, and take action. What You’ll Gain in This Free Session:✅ Clarity & Direction – Identify key challenges and opportunities. ✅ Goal Setting –…

You Think So? 

Emails and other messages can be tricky when no tone is provided.  That’s where italics, emojis, and substitute phrases come in.  Now I’m not suggesting that you use a ton of emojis as I have done below, but an occasional emoji removing the ambiguity of a statement can be a relationship-saver.  I can’t tell you how many…

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